When you think about your Kilimanjaro Climbing, you might think about the thrill, the challenges, and the Food on Mount Kilimanjaro! Ensuring that you will be amazed at the variety, quality & quantity of the Kilimanjaro Food we serve to you and fully fuelled for Climbing Mount Kilimanjaro is most important- so you've enough energy to get to the top.

What Are Kilimanjaro Foods Like?

Your Kilimanjaro Crew will include a chef and a chef’s assistant. These individuals are highly trained and skilled cooks that know how to cook delicious and nutritious meals. Each day of your climb you’ll be served different delicacies. The following is a rundown of what a Kilimanjaro Food Menu:

Breakfast On Kilimanjaro!

Every morning of your Kilimanjaro Climb, you’ll be served a hot breakfast in the communal mess tent. This consists of foods like:

• A Cooked meal (sausages, pancakes, and eggs)
• Toast
• Cereal/Porridge (Millets or Oats)
• Fresh Fruit
• Milk and Yoghurt

You can also have hot beverages like coffee, tea, and hot chocolate. Don’t skip out on the most important meal of the day! You’ll need plenty of fuel for your body to start your journey of the day.

Lunch On Kilimanjaro!

Kilimanjaro has two kinds of lunch menus, depending on the day. Lunch on the first day is usually a packed one. But, on most days hot lunch is provided. You can expect food items such as:

Packed Lunches

This lunch is provided in a recyclable box that contains the following items:

• Fresh fruits – apples and bananas
• A Boiled Egg
• Cooked Chicken
• Slices of Cheese
• A Juicebox
• Yoghurt

Hot Lunches on Kilimanjaro include foods like soup, salad, pancakes, toast, sausages, fritters, and fresh fruits.

Dinner On Kilimanjaro!

Dinner on Mount Kilimanjaro is always a healthy one. Every dinner is varied, but there’s plenty of it for everyone! The most important thing is that every dinner packs plenty of nutrition.

A dinner night may include spaghetti with a topping of veggies and meats. While another night may see dishes like potatoes, boiled eggs, avocados filled with spinach, and juicy and tender beef. And yet another dinner will see you presented with stew, vegetables, fresh avocado slices, and chips.

Best Snacks for Climbing Kilimanjaro

Apart from all the Kilimanjaro regular foods, you will need to carry a few of your favourite snacks which will be helpful to boost your energy at the summit time.

The recommended best snacks to carry are:

• Trail Mix – You can carry a good mix of dried fruits, nuts, and candies in a zip-lock pouch.
• Nuts – While you pick up nuts make sure it gives you energy, like walnuts, have 185 calories.
• Meat and Jerky – Carry a few packs of jerky and pepperoni sticks made of beef or any other
• Energy Bars – Carry the energy bars made of nuts, dates, and honey
• Waffles – These are the tasty snacks with many flavours.
• Beans and chews – These come with and without caffeine and easily carried in pockets.
• Gels – Helpful for the summit night.
• Candy – Some sweet while on the mountain like gummy bears.
• Tablets and powders – It would give flavour to your bottled water on Kilimanjaro.

Tips for Eating and Drinking on Kilimanjaro:

1. Portion Control: Consume small, frequent meals to maintain energy levels without overloading your digestive system.
2. Hydrate Consistently: Sip water regularly throughout the day to prevent dehydration. Pay attention to the colour of your urine as an indicator of hydration status.
3. Avoid Excessive Caffeine and Alcohol: These can contribute to dehydration, so limit their consumption during the climb.
4. Communicate Dietary Preferences: Inform your trekking company of any dietary restrictions or preferences in advance to ensure they can accommodate your needs.

Finally, Kilimanjaro is one of the challenging climbs and to make it magically easy; you will need to follow the proper diet. We have listed the main factors to follow on diet and also mentioned; What Do You Eat on Kilimanjaro. Hope the above information helps to plan your next trip with us.

We always accommodate your special diet to make you healthy for the Kilimanjaro summit – start climbing with BMS SAFARIS LTD for a memorable climb!